So in part from looking up information online, and several random little signs I am now working on getting fit, and losing a few pounds. How? Well by the look of the fridge you would think it is an all fruit diet due to our eating habits but I promise it is now. I'm just doing portion control and eating foods that are low in fat and calories. For breakfast I eat a piece of fruit, typically a large apple or such. Then for lunch I have an Eat Right frozen meal that is worth only about 5-7 weight watchers points along with another piece of fruit and a tiny bag of pretzels. For Dinner I splurge and have a regular meal which with us it is typically vegetarian or has just a very small amount of meat. Then if I'm hungry again I'll eat a grapefruit or a handful of nuts. Monday I'll start up working out again after work with Chris now that I've adjusted to the energy level needed for my job. I really want to burn the fat, and tighten and tone my muscles a bit so that I don't jiggle. I already cut out caffeine in my drinks so soon I'm going to cut out even things like sprite and 7up unless I'm going out to eat.
So now that I have my meals set and planned now I just need to find a workout routine that will work for me. Wish me luck.
Goal: lose 10 pounds first, get my high school running legs back.
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